Conversion Calculator

Amount of nutrients in 100 g (grams) of Soup, cream of chicken, canned, prepared with equal volume water.

Nutrient	Amount and Unit	Percentage
Water	90.62 g	90.62%
Energy (calorie)	48 kcal
Energy (joule)	201 kJ
Protein	1.41 g	1.41%
Total lipid (fat)	3.02 g	3.02%
Ash	1.17 g	1.17%
Carbohydrate, by difference	3.8 g	3.8%
Fiber, total dietary	0.1 g	0.1%
Calcium, Ca	14 mg	0.01%
Iron, Fe	0.25 mg
Magnesium, Mg	1 mg
Phosphorus, P	15 mg	0.02%
Potassium, K	36 mg	0.04%
Sodium, Na	347 mg	0.35%
Zinc, Zn	0.26 mg
Copper, Cu	0.051 mg
Manganese, Mn	0.154 mg
Vitamin C, total ascorbic acid	0.1 mg
Thiamin	0.012 mg
Riboflavin	0.025 mg
Niacin	0.336 mg
Pantothenic acid	0.08 mg
Vitamin B-6	0.007 mg
Folate, total	1 µg
Folic acid	0 µg
Folate, food	1 µg
Folate, DFE	1 µg
Vitamin B-12	0.04 µg
Vitamin A, RAE	67 µg
Retinol	66 µg
Vitamin A, IU	230 IU
Fatty acids, total saturated	0.85 g	0.85%
4:0 butanoic, butyric fatty acid	0.02 g	0.02%
6:0 hexanoic, caproic fatty acid	0.02 g	0.02%
8:0 octanoic, caprylic fatty acid	0.01 g	0.01%
10:0 decanoic, capric fatty acid	0.01 g	0.01%
12:0 dodecanoic, lauric fatty acid	0.01 g	0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.06 g	0.06%
16:0 hexadecanoic, palmitic fatty acid	0.54 g	0.54%
18:0 octadecanoic, stearic fatty acid	0.17 g	0.17%
Fatty acids, total monounsaturated	1.34 g	1.34%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.12 g	0.12%
18:1 undifferentiated	1.21 g	1.21%
20:1 eicosenoic, gadoleic	0 g
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	0.61 g	0.61%
18:2 undifferentiated	0.58 g	0.58%
18:3 undifferentiated, octadecatrienoic, linolenic	0.03 g	0.03%
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Cholesterol	4 mg
Tryptophan	0.017 g	0.02%
Threonine	0.053 g	0.05%
Isoleucine	0.07 g	0.07%
Leucine	0.108 g	0.11%
Lysine	0.088 g	0.09%
Methionine	0.033 g	0.03%
Cystine	0.021 g	0.02%
Phenylalanine	0.063 g	0.06%
Tyrosine	0.048 g	0.05%
Valine	0.071 g	0.07%
Arginine	0.068 g	0.07%
Histidine	0.038 g	0.04%
Alanine	0.061 g	0.06%
Aspartic acid	0.099 g	0.10%
Glutamic acid	0.319 g	0.32%
Glycine	0.056 g	0.06%
Proline	0.105 g	0.10%
Serine	0.062 g	0.06%
Alcohol, ethyl	0 g